PRODUCT INFORMATION :
This guide is not a diet or a weight loss program. It is a guide to healthy eating and living.
The word 'diet' comes from the Greek word diaita, meaning way of life. A diet is a set of eating habits that may include restrictions on certain foods, food groups, or types of food.
If you are looking for a diet plan that will help you lose weight quickly and easily with little effort, this is not the book for you.
If you are looking for an approach to healthy eating and living that has been tried and tested by many people over many years then this book may be just what you need.
Click Here For More Details >>>